Showing posts with label PTSD. Show all posts
Showing posts with label PTSD. Show all posts

Tuesday, December 1, 2020

EFT for Christians Tapping Video #40 - Sneaking Away Technique

EFT for Christians Tapping Video #40 - Sneaking Away Technique explains how to "sneak away" when one runs out of time during a tapping sessions.

Effectively simple!

Remember, EFT is not a substitute for good medical care, so please contact your personal physician when emotional or physical care is needed.
 
Sherrie Rice Smith
Certified EFT Practitioner

Wednesday, September 14, 2016

Military Mother Who Needed Tapping Help

I’m bringing this case to the EFT community to make a point that we practitioners are very concerned about our vets through the Stress Project (http://stressproject.org), but I think we need to actively watch for anyone else related to these PTSD soldiers, too, as many of them are suffering from the same issues as their loved ones. We need to see that they are also treated by using EFT to eliminate their issues around military deployment and retirement.

Catherine’s son is an active military soldier, serving his country proudly, but Catherine is the one who is also showing signs of PTSD. As she sat in my office, her stoicism came through – she was trying desperately to hold it together. I gave her my standard EFT how to speech & had her sign the waivers, etc. She pulled a package of tissues out of her purse, so I made sure I gave her permission to cry all she wanted.

Catherine started off with her story. I need not relate all the details and I used the standard Gary Craig EFT short cut tapping procedure, but in the beginning I essentially could not get Catherine to take a breath. She had to tell me the entire story around her son’s military career and how he ended up in the physical mess he is in. I literally couldn’t get a word in edgewise. After about 5 minutes, I told her I would listen, but she needed to pick a tapping spot & just tap while she talked, using the tap & rant technique. Everything was a SUDS of 9 for her.

Her deployed son messed up his back in basic and something else went wrong with his heart, giving him a cardiac issue, forcing him to the point where he was forbidden by the Army to exercise, although he had been a star athlete in high school. It took our US Senator to get the Army moving on issuing her son’s medical discharge, which was coming up soon, meaning he would be back home again with them. The empty nest was about to be refilled! Catherine was scared to death!

On his last leave her son was experiencing nightmares, screaming out much of the night, while keeping a loaded gun under his bed. “I’m scared for him” and the tears started in earnest. To be honest, I have not had a client cry this long or sob this hard ever! Usually, the tears dry up within a few minutes, but not so with Catherine! She cried for nearly an hour. Some of the time, I simply sat next to her, saying nothing, except reminding her to continue to tap & telling her the pain would release.

 Catherine, a Christian, like we all would, had some deep-seated fears around the fact that her son would hurt someone. “He loves us so much, but I’m so afraid of what he could do. He was the gentle giant in high school, always looking out for the underling & standing up for them,” she told me.

Finally, I had an intuitive hit that she was fearful that her son might simply commit suicide, so I said, “I’m afraid he will kill himself.” I surely had that one correct!

The sobbing started all over again. Then the core issue showed itself. “I want all my kids in heaven with me, but if he kills himself, I will never see him again.” And the sobbing continued unabated.

I told her that I pushed the issue, saying what the Holy Spirit whispered to me, because it was the most awful truth she was actually thinking – the bottom line, so to speak. With the core issue out in the open, and the tears finally subsiding,

Catherine & I cleaned up on a couple other emotions to include: sorrow, regret, anger, feeling stuck, EFT’s favorite thing to do, unstick us, and other odds and ends.

When Catherine left, I could see clarity in her eyes and a steadiness that wasn’t apparent when she walked in initially. I told her so, too.

She had nicely reframed most of the issues on her own and I could see she was ready to take them on however they presented themselves. We tapped in a few of her favorite Bible passages to seal the deal.

There are 2 crowning blows that makes the synchronicity of the connectedness of us all so unbelievable is this: I had a box of toys in the corner in an old poultry gift box. Catherine spotted it and told me, “It is one of ours.”

Sure enough and I had never noticed the printing before, since this was my first meeting with Catherine, the box had her last name on it! They had sold their farm a few years back when the children had all left home.

Here I had picked up that box years before at a rummage sale & now Catherine, whose farm name was on it, was sitting in my office for EFT 10 years later!

Secondly, her R.N. daughter was leaving shortly to serve at a denominational medical mission in Africa where a friend of mine 40 years was the 2nd R.N to serve at that exact mission site! What a crazy “coincidences” these are; however, we all know there are no such things as coincidences!

As a Christian, I know God has it all lined up just the way it all should be.

For more information, go to EFTforChristians.com.

To schedule a free 15 minute consultation to see if EFT is right for you, email me at eftforchristians@gmail.com

Always remember to take complete responsibility for your own health and well-being. Contact a medical professional, if necessary.

Sherrie Rice Smith, R.N. (Retired)
Certified EFT Practitioner
Author of EFT for Christians (available on my website)
EFTforChristians.com 

Tuesday, August 30, 2016

EFT for our Military Vets - Help Available!

I appeal to you all!  Please continue to pass the word about free Emotional Freedom Techniques (EFT) for our military, particularly all our vets from Korea, Viet Nam & the Mideast.

Yes, they get this for a lower cost - up to 8 hours with a specially trained practitioners who deal with symptoms of insomnia, hypervigilance, substance abuse, anger, guilt, etc. Family members are also helped by calling the same phone number.

All that is needed is a phone call to Heather at her number on the website I'm listing below.  All practitioners are specifically trained to help the veterans.

Have them call today - please! We owe them a normal life!

http://stressproject.org/

For more information, go to  www.eftforchristians.com

To schedule a free 15 minute consultation to see if EFT is right for you, email me at EFTforChristians@gmail.com

Always remember to take complete responsibility for your own health and well-being. EFT is NOT a substitute for medical care.

Sherrie Rice Smith, R.N. Retired
Certified EFT Coach
Author of EFT for Christians (on Amazon)
EFTforChristians.com 

Thursday, July 28, 2016

EFT & Memory Reconsolidation

In the article referenced at the bottom of this blog, I copied this statement:  "What most probably happens is that memories in long term storage stay fairly stable until they are remembered. The process of remembering alters stored memories in some still unknown but physical fashion so that they become temporarily unstable and need to be consolidated (made stable) once again." {in a more positive fashion when using EFT - my comment}

So, exactly what does that mean in laymen’s language?

When something horrible happens to us, and remember “horrible” is in the eye of the beholder, what is awful to one person means little to another, trauma is personal, we remember. Sometimes the memory stays in the conscious mind, but other times it is only remember subconsciously.

Once that memory is accessed or brought back into the conscious mind, it is friable, or able to be changed. Every time we re-tell a memory we change details in it.

Using EFT, or tapping, we have the ability to change an awful, traumatic into something neutral, and no longer threatening – a memory that holds no triggering charge for us, and no longer runs our life. This is called memory “reconsolidation”. The memory is changed for the better. We remember what happened in the event, but the event is no longer important to our life story, or who we think we are.

Dr Robert Scaer’s definition of a traumatic event is it is horrifically overwhelming and one thinks one is going to die because the situation is completely hopeless and the person feels completely helpless and without resources.  This is why we need to ask clients, "What were you THINKING" when that memory happened. Often the thought of death itself is so buried in the psyche it underpins the memory. Tapping on, "I was going to die" multiple times until it neutralizes, along with tapping the emotion of "shock" that the event even happened takes much of the punch & sting out of the memory, in many cases.

I don’t recommend at all that individuals tap on their own traumatic memories. This is one of those times when it is imperative that you hire an EFT practitioner to help you. Why? Because most likely you will NOT go deep enough to neutralize all the aspects of what happened at that fateful time, and in only partially “fixing” the memory you might drive it deeper into the subconscious. (Please just get help – email me! I have a list of Christian practitioners to help you).

Often huge amounts of the neurotransmitter norephinephrine are secreted during a trauma.  Norephinephrine drives the sensory memory. The more norephinephrine pumped out, the better the memory aspects stick.

"Post-traumatic Stress Disorder or PTSD is, of course, an anxiety disorder that occurs sometimes in the aftermath of exposure to a horrendous traumatic experience involving death or the threat of death. It essentially involves a person ingesting a trauma memory that is so "hot" and emotionally overwhelming that it cannot be processed and grieved normally and instead is just avoided as best as can be managed. The trauma memory does not degrade as normal memories do, but instead stays fresh and intrudes into the traumatized person's awareness in an unwanted, unbidden and very frightening manner. Three classes of classic PTSD symptoms come out of this situation: 1) hypervigilance for threats, 2) attempts to avoid threats (anything which will trigger the trauma memories), and 3) chronic intrusive remembering of the trauma memory despite attempts to avoid it."

The above definition of PTSD comes from this same article.

I want to stress to you that PTSD symptoms almost never go away spontaneously and the triggers and behaviors resulting from the trauma are NOT your fault! Often trauma leads to PTSD. Memories continue to disintegrate and magnify as years pass. And there is absolutely no way a person with PTSD symptoms can work on themselves using EFT or any other energy techniques and adequately clear the trauma. It is a must that they find a practitioner who can gently lead them where they must go to resolves all the deep-seated trauma pieces of the memory.

Because these memories are so imbedded in the hippocampus, they continue to intrude into the life of the one who carries the memories. Sadly, the damage goes even further in that the hippocampus actually shrinks, taking with the shrinking the good earlier memories when life was good and pleasant, leaving the person with just a life full of bad memories.

Triggers, those short snaps of sensory input, that causes the flare-up of emotions and spontaneously erratic behaviors is nothing one can control. The amygdala in the brain is now in control once these memories are implanted deeply in the psyche.

EFT is one of the few modalities that actually effectively works on neutralizing and calming these awful memories.

Post-traumatic memories are not a weakness in personality or spirit. They are something done to you as a result of something awful that happened years or decades ago. There is nothing shameful about asking for help.

So, do you have memories that haunt you?  God has offered us an opportunity through tapping to once and for all reconsolidate those memories and put them to bed forever.

Are you ready to give EFT a try? Call and let’s talk!


EFT is not a substitute for medical or emotional care from a qualified physician or therapist. Call one when necessary.

Sherrie Rice Smith, R.N. (Retired)
Certified EFT Practitioner
Author of EFT for Christians – on Amazon

Wednesday, June 8, 2016

Generation Suffering & EFT

Generational suffering - another scientific article explaining the need for EFT and Matrix Reimprinting:


http://www.newrepublic.com/article/120144/trauma-genetic-scientists-say-parents-are-passing-ptsd-kids

Wednesday, January 20, 2016

EFT at Fort Hood

http://www.huffingtonpost.com/dawson-church/successful-ptsd-treatments-at-fort-hood_b_8990864.html

Please take personal responsibility for your emotional health. 

Sherrie Rice Smith
Certified EFT Practitioner