Saturday, August 28, 2021

Dr. Joe Dispenza Discussing Physiology of EFT

My take-away on this wonderful video interview with Dr. Joe Dispenza: This explains WHY tapping on negative past events is the KEY to change. It's all physiology!
We tap on the emotions that keep us stuck to changing the future.
Events are lodged in implicit memories (there is something called explicit memories, too) where the events are STORED in our subconscious mind & our life is run from there.
EFT produces the alpha/theta brains waves, as it does in meditation. This is where we heal and CHANGE.
In reality past events are irrelevant (they are PAST), but it's the emotions attached to them that keep us stuck. So past events are what we tap on because they are the VEHICLE to get us to the feelings that need changed.
"Dark Night of the Soul" is God allowing those circumstances and giving us an opportunity to change.
Emotions ARE the end product of life events, thus one of the EFT techniques is "future tapping." At about 42 minutes, Joe plows into meditation. We use EFT not meditation (you can if you choose to use that), but meditation is a similar process to tapping because we are PAYING ATTENTION to thoughts and body feelings (this is mindfulness).
Life change happens when we MAKE the effort to actually tap. Not thinking about tapping or consider tapping, but tapping! This is probably the "difficult" part of the EFT tapping process - doing it! Once you have a tapping habit instilled, it does pretty much become effortless!
In this interview, insert God for Joe's "universe" and think Biblically as Dispenza talks!
Science seems to prove WHY EFT actually works! Thank you, Lord Jesus, for this opportunity to change our life to more reflect You and who You want us to be.

Remember please! EFT is not a substitute for good medical care, so please consult your own personal physician when you need medical or psychological help!

Sherrie Rice Smith
Certified EFT Practitioner

Sunday, August 15, 2021

Dr. Gabor Mate on Emotional Pain

A wonderful Dr. Gabor Mate video explaining why many of our negative behaviors - gambling, workaholic, alcohol & drug addiction, porn, sex, eating, nail biting, shopping, etc., etc. have underlying trauma driving it all.
It can take just one negative emotional episode, one comment, for us to begin a lifetime core belief (belief bomb) that transforms our life and sends us spiraling into some type of chronic life altering behavior, something we never asked for and cannot often understand how we arrived there.

Tapping is often the answer to this emotional pain. If you haven't begun your tapping journey, today might just be the day!

Remember, EFT is not a substitute for sound medical care, so please contact your own personal physician if medical or psychological care is needed.

Sherrie Rice Smith
Certified EFT Practitioner