A wonderful Dr. Gabor Mate video explaining why many of our negative behaviors - gambling, workaholic, alcohol & drug addiction, porn, sex, eating, nail biting, shopping, etc., etc. have underlying trauma driving it all.
It can take just one negative emotional episode, one comment, for us to begin a lifetime core belief (belief bomb) that transforms our life and sends us spiraling into some type of chronic life altering behavior, something we never asked for and cannot often understand how we arrived there.
Tapping is often the answer to this emotional pain. If you haven't begun your tapping journey, today might just be the day!
Remember, EFT is not a substitute for sound medical care, so please contact your own personal physician if medical or psychological care is needed.
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