Today while vacuuming I realized something!
What household chore do you detest the most? Bathroom cleaning, vacuuming, cleaning the basement, scrubbing floors, wiping down the inside of refrigerator?
Bathrooms don't bother me. I'm not fond of dusting or vacuuming.
Today I realized the hating why of vacuuming! Mom used to tell us to vacuum each square inch of the carpet something like 10X. It was too much work!
Now, I understand why she so instructed us. Old vacuums from decades ago had little suction, especially those old hand-pump models. It took lots of repetition to pick up a speck of dirt! Our new models suck up everything quickly!
What's my point?
If you hate some chore, take a minute and tap on HOW you feel about having to do it. Clear out the feeling content and see if it shifts to something more productive and less grueling. You might even begin to like the chore!
Just a little cognitive shift or realization around our beliefs about most anything often takes the negative out of it.
EFT is not a substitute for sound medical or psychological physician help, so please contact your own personal doctor when any kind of medical needs arise.
