Showing posts with label Dawson Church. Show all posts
Showing posts with label Dawson Church. Show all posts

Sunday, September 1, 2019

Epigenetics and Tapping

Epigenetics is simply defined as the study of biological processes that will switch disease genes on and off. To say this simply – we only have less than 15% of our genetic material as completely predetermined. This might include height, hair color, shape of our nose, but our disease future is not only in God’s hands, but it is also up to our free will!

Because we know that emotionally negative life events do turn on disease genes, it is our choice to do the emotional work to keep these genes turned off, or perhaps to reverse any genes that have already turned on (allow God to heal us). This statement is powerful! God has granted us dominion over the earth (Genesis), but it also appears He has granted us more dominion over our own body than ever before thought!

Let me state this one more time. Highly emotionally charged life memories can allow disease genes, such as heart disease, diabetes, cancer, neurological problems, such as MS and ALS, etc. to “manifest” in our body. Conversely, it appears that negating and neutralizing those same highly charged events and the perceptions they left us with will do the opposite – keep disease, both chronic and acute, genes turned off, keeping us in good or better health. Research routinely continues to show us how powerfully important our environmental impact is to us.
Essentially anything we come into contact with including what we eat, where we live, who we grew up with, how we sleep and exercise, how we were treated by others, our educational and economic levels, sights, sounds, and smells in our everyday life shifts and changes our internal cellular chemistry.

Epigenetics, a relatively new science, has proven that cells are respond constantly to their environment. Each cell has internal and external antennae that continuously scan our body/mind and our habitat for clues it needs to maintain homeostasis. Our SC wants total stability; it hates change, so it acts like a chemist adding in a dollop of this neurotransmitter, or subtracting a dollop of that hormone based on what our conscious mind would consider insignificant environmental clues just to keep our body stable. Our genes respond situation by situation to all outside and inside thoughts, reactions, and situations, all of which are determined by our emotional perception to what is going on.
So, what does this mean to you and me? We have a greater control over our genetic “destiny” than ever imagined. The field of epigenetics has made it quite clear that our life beliefs and our perceptions about life events deeply affect our physical health. Those perceptions and beliefs literally turn disease genes on or keep them off.
Dr. Bruce Lipton, a cellular biologist, has written an astounding book, albeit from a new age perspective, about this topic. Dr. Lipton’s research seems to prove we can move past our internal and external environmental stressors and move toward better health and well-being by down-regulating the impact of negative emotional beliefs and memories which then down-regulate our disease genes.
If you want to read further on this topic, pick up a copy of his book Biology of Belief. Another excellent book on this topic, another book that will amaze you, is Dawson Church’s Genie in Your Genes. I recommend both as good educational reading."
Sherrie Rice Smith
Certified EFT Practitioner
EFTC 52 Tapping Devotions, Volume 2 Coming Christmas, 2019

Friday, July 15, 2016

EFT & Neural Pathways

Dawson Church wrote, "When you pass a signal through a neural bundle for 20 seconds or more, you stimulate it to begin creating new synaptic connections. You increase its signaling capacity. It’s like an electrical cable that gets bigger and bigger as more and more electricity flows through it.

When you have a good experience and don’t savor it for those 20 seconds or more, the size of your electrical cable — the bundle of neurons in your brain that signals pleasure — does not increase. But if you deliberately stretch out the good feelings for 20 seconds or more, you build increased capacity in your brain for carrying similar signals.

When you’re meditating, feeling good, tapping, filling your mind with loving thoughts, and having a wonderful experience, stretch it out for as long as possible. Slow yourself way down today. Waste as much time as possible gazing at the brilliant hues of a spectacular sunset. Notice the kiss of the wind on your skin. Savor the delicate flavors of a sip of your favorite tea. Listen to the patter of rain on the rooftop. Remember the last time you heard a baby laugh."

We know that every hour we think about something, whether the thought is something negative or positive, we double the neural branch in our brain around that idea.

This is why, for some of us, negative neural pathways are so hard to change. They are great big, fat trunks of neurons, synapses, dendrites and axioms. Happy thoughts or affirmations don’t seem to budge them. They are difficult to break without a tool like EFT. The thoughts are stuck, cemented into place.

EFT is the language the brain structure understands to mean, “Wake up, pay attention, I have a new job for you to do. I've changed my mind.” Tapping opens the conversation with that subconscious – the part of you that you cannot normally access and the part of you that normally runs 95-98% of your life.

Tapping has the ability, since we focus on the negative thoughts, to snap those negative neural paths, allowing new, albeit smaller, ones to grow in their stead.

Feelings like thanksgiving, happiness, joy, love all grow those new pathways, allowing the old ones to die off, literally.

This is why EFT works so well.

The “trick” is we must tap out the negative before instilling the positive; otherwise it is like pouring a tablespoon of high quality perfume in a 60 gallon barrel of sewage. The perfume, like positive affirmations (or sporadic happy thoughts), aren’t strong enough to compensate for the smell of the stinky, moldy barrel.

Give Christian EFT a try today. Tap while you pray, sing, read, and allow God to change those negative pathways in your heart and mind.  He’s love to have a conversation with you today.

Remember, EFT is not a substitute for medical care. Take complete responsibility for your own emotional and physical health.

Blessings in Christ Jesus!

Sherrie Rice Smith, R.N. (Retired)
Certified EFT Practitioner


Thursday, January 23, 2014

OCD Like Behavior Gone with Clinical EFT!

This past summer a client, whom I have known for many years, presented to me with a fairly common problem. Tom is male and doesn’t always identify with what emotion he is feeling, but this he did know: he was sick & tired of his wife always yelling at him for forgetting everything! I snickered to myself with this one as how many times I have heard this complaint from all the women I know; however, what presented itself was no giggling matter! Tom & I have tapped in the past & he has exactly 4 emotions – fear, frustration, anger, & sadness. This time proved to be absolutely no different. Tom lays fear and frustration out on the tapping table, telling me no matter how hard he tries, he always forgets something, then his wife gets angry, yells, & the day gets ruined. I had Tom tune into that fear & frustrated he told me was in his chest and tap for a minute or 2, allowing his subconscious to bring to his mind the earliest event with this feeling, he could remember. Sure enough, back to his childhood he went, again. “Dad was always yelling at me about something. I never did anything right, so I would check and recheck everything, like light switches, by turning them off and on about 4 times. Of course, that just made Dad madder and I got yelled at even more, but I had to be sure I wouldn’t burn down the house!” Tom’s fear & frustration was a SUDS of 7, so we began the tapping. I’m not going to take you all through all the tapping phrases I used because they are the usual Clinical EFT ones, but what I want to relay to you is something I learned from Valerie Lis, an EFTUniverse instructor. As Tom & I tapped this session, his fear and frustration dropped as it always does, but I wanted to take this a bit further. I questioned him about the light switch issue. Did he still do that behavior in his adult life? Tom admitted that he always has, but he went further, telling me he had a few other habits that were similar, like double checking doors and stopping the car about 5 miles down the road when leaving on vacation to make sure he had packed one thing or another. This infuriated his wife, too. To me, this was beginning to sound like an OCD problem – Obsessive Compulsive behavior of sorts. Now, I can't diagnosis OCD, but I sure can tap on the symptomology of it. And that was what we were going to do here and now - tap on those symptoms! Tom is a very accomplished man & to look at him one would never suspect this behavior, but it obviously was giving his married life some challenges. I asked Tom if I could try a method I had learned from Valerie on him. He was agreeable to try just about anything! The fear and frustration were reduced to his usual 1, so now he was ready to re-program some neurons! Valerie teaches to have the client tap on both sides of anything OCD like. I had Tom close his eyes and imagine that he can never, ever again do anything in his life except turn light switches on and off, 24/7/365, no eating, no beer, no vacation, no sleep, nothing except turning those damn switches on and off. “How do you feel about doing that?” I asked Tom. Tom’s anger & frustration was way off the chart, probably above a 10 SUDS. So, we tapped down that 10 anger & frustration again to his usual one. Tom is an engineer and he will never, it seems, admit he is at a 0. His one is everyone else’s 0! I then asked the opposite side of the question. “Tom, you can never, ever again touch a light switch to double check it. You turn it off once and you walk away. How does that make you feel”? His answer was similar to the first question, “frustrated”. This frustration was a 9 SUDS. We tapped the 9 frustration to a 1. As I think about how this method works using the standard EFT, it appears to me, and maybe Valerie said this, so I will give her credit, that neutralizing both sides of issue by using the “never, ever 24/7” phrases, the client tends to land somewhere right in middle between the 2 odds or extremes. I’ve used exact technique on a couple of occasions and it appears to do just that. The unbalanced, severely tipped behaviors seem to ameliorate themselves back towards something more controlled. In this case, it happened immediately! Dawson Church asked me to write up this case as part of my EFT-EXP certification. This case was tapped on July 10, 2012 according to my records. I asked Tom yesterday, August 16, 2013, about the status of his light switches and door checking. He proudly related to me that he never again double checked a thing since the day we tapped his forgetting things! Isn’t EFT a glorious thing? To God be the glory! For more information, go to www.eftforchristians.com To schedule a free EFT coaching session, email me at eftforchristians@gmail.com Always remember to take complete responsibility for your own health and well-being. Contact a medical professional, if necessary.

Friday, September 27, 2013

EFT & Relaxation & the Subconscious

Accessing the subconscious is an issue with most of us humans, since it runs 95% to 98% of our life; I would think we ought to know what in the world it is thinking.  It contains all our early programming. Everything anyone has ever said to us is stored in our mind. I think it was Dr. Bruce Lipton who said our subconscious intakes something like 40 million bits of information per second, but our conscious minds only processes 40 bits of it. That’s a huge disparity.  What in the world is the other 39,999,960 bits of information doing to us?  That’s the ultimate question. What is it doing to us?
According to all the newest research, it is the underlying programming that actually runs your life. You think you do, but you really don’t. What gets stored from every teeny tiny comment or facial expression or other environmental input is what runs your life. Your subconscious processes it as quickly and efficiently as it can, storing it for later analysis (sleep and dreams), or putting it in an experience file to compare to any upcoming events you might encounter. It apparently loves to mix and match life’s stuff. Once you experience an emotion, the body is signaled to mix up a particular neurochemical mix to match the emotion, and the next time you experience something akin to the first event, the body mixes up another batch of that very specific neurochemical mix, giving you, once again, the exact same emotion you experienced with the first memory.  Does that make sense?  Your subconscious is a great big memory bank. It would rival the largest most powerful computer on earth.  It remembers everything, even if consciously you do not, but it also chemically imprints all those emotions deeply, strengthening all those learned cognitive neural pathways. That is what controls your emotional responses to daily living.
So, how do we access all that information? Meditators for millennia have known how to do this. My problem with meditation is I don’t think I have time. Everything I have read makes meditation sound long and boring and tedious. Anything that drab won’t allow me to relax! I will only mull the laundry list of what I should be doing instead of meditating! Western culture doesn’t afford us that much self-reflective time in any one given day, and, even if it did, do I want to use my time for that purpose?
With all the new science coming out of research labs explaining to us how our mind is really in our body, causing much of our physical issues, I suspect time has come to pay attention to what the subconscious has packed away. So, how can we do this effectively and quickly and still have time for that baseball game?
My answer to that question is Emotional Freedom Techniques (EFT). EFT breaks through all of the barriers, allowing us to answer the questions of what are we really thinking inside that subconscious. What is the bottom line of who we are and what we really believe about ourselves and our environment? Those are the beliefs that are impacting our health & life decisions today.
I would like to suggest another step in addition to tapping with EFT that might facilitate getting inside the subconscious more quickly. I’m going to take a chapter from ancient times here. How about 2 simple techniques that will take less than a minute to do?
First, drop your tongue onto the floor of your mouth, allowing it to relax there (thank you, Dawson Church). Teach yourself to do this as much as possible during the day, or, at the minimum, when you feel under stress, try to remember to relax that tongue!  Do this immediately when you sit down to tap, too. To demonstrate why I suggest this, try something.  Right now, with your tongue totally relaxed on the floor of your mouth, think about a distressing, angry thought and attempt to get mad about it.  Are you succeeding?  I bet not. For some physiological reason, if the tongue is relaxed, emotions don’t seem to be able to flair. Play with the technique a bit. Let me know via email (eftforchristians@gmail.com) if you get any further insights into the technique. I’m always interested in feedback.
Secondly, and this is one I’m borrowing from the ancients, start some deep breathing. Take 5 five second long in breaths, slowly, counting, and then pause for one second, exhaling slowly for another 5 seconds. Do this routine 5 or 6 times, or 10 or 12, if you so desire, but just make it a minimum of 5 rounds. This small amount of time invested in deep breathing will drop you into high alpha or low theta brave waves. You have descended out of the everyday hectic beta brain waves into the lower realms of meditation.  It really does happen that quickly. I use this technique to relax me once I lay down at night to sleep. Get a head start of slowly dropping into the delta brain wave state, where REM sleep thrives.
I read somewhere, and I wish I had written it down from where exactly, so I could give proper credit, but the author suggested that by taking a couple of minutes at the beginning of the nightly bedtime relaxation period to deep breathe in some rhythmic, slow method, we could knock off the need for a couple hours of sleep. Now, I don’t advocate only getting 5 to 6 hours of sleep each night because you did 2 or 3 minutes of deep breathing, but I think the author was trying to illustrate that the deep breathing nearly immediately gets us out of our daily beta state into the lower brain states where relaxation dwells. The faster we get there, the quicker the REM and delta states arrive; thus the better we sleep & the more restful we sleep.  
However, I want to take this relaxed state on step further, if I may. I also believe because I use it quite frequently that when we get ourselves relaxed by whatever method we choose, it allows the Holy Spirit to “talk” to us. Now, I don’t hear audible voices, but I do hear that “still, small voice” whispering. Sometimes, it’s not a “voice” at all, but suddenly clarification of something that happened during the day comes. Other times I get a brilliant idea, like the proverbial “light bulb” going on. I personally attribute it to the Holy Spirit. Others call it intuition or the universe or whatever they choose. My Christian worldview says the Holy Spirit is the Great Counselor, the One who reveals all.
I believe this is why EFT works so effectively. As it drops us down into lower, relaxed brain states, the Holy Spirit begins to speak, opening up our subconscious, allowing old hurtful memories and pain to come to consciousness for release from our “bodymind”. This is an amazing combination! The Almighty of the Universe indwelling us through the Holy Spirit, helping us process all our emotional concerns. He’s not an impersonal God, but a God who is hands-on, who loved us so much He sent His only Son to earth to expiate our sins, but He goes a step further by having sent His Holy Spirit, the Great Revealer, to keep us on track and on course in our lives for Him. It is much more difficult to do this on-track thing, if we are preoccupied with all of our past distressful memories, trapping us in our inner self-centered selves.
Use EFT regularly, losing those emotions about those distressful memories and watch how quickly your spiritual life opens up fully to God. It blows it right open!  How do I know? I’m living proof of this exact thing. God, using EFT, has blasted open all things Christian to me. It is an amazing process. I hope you decide to try it.
For more information, go to:  www.eftforchristians.com
To schedule a free EFT coaching session, email me at eftforchristians@gmail.com
Always remember to take complete responsibility for your own health and well-being.  Contact a medical professional, if necessary.

Friday, August 9, 2013

From Woe and Misery to Healing with Christian EFT

July is here with all its impending nostalgic glory, or pain, depending on one’s point of view. Glory because I’ve been healed of my emotional pain; Pain because I had to lose 2 of my “babies” to get here.

Tonight, as I took a walk in the cool of a beautiful Wisconsin evening, I once again slipped back into the part of me where I once lived. Oh, not entirely back, just a short distance back into that pain, or guilt, that I often identify as almost survivor’s guilt.

This has to smack a bit of what our military personnel feel like when one of them loses an entire platoon, leaving the one left behind devastated emotionally, pondering the question of “why not me?”

That question once again reared its ugly head and a few tears slid down my cheeks, as I just gently, one more time, tapped away the heart pain I feel when I again realize that I had to lose two of my younger siblings in order to find myself right here, right now, in a place I never imagined I would be, if I dreamed a 1000 years.

Never could I have thought this world I now find myself in would ever have emerged out of that muck & mire. Karen died of biliary atresia at seventeen months of age; Bill was two months old when she passed; I was age 8. My entire life up until 3 years ago was run purely on the leftovers and buried emotions around Karen’s death. One day she was alive when I left for school and by evening I was being told by family friends she was gone. Gone? Oh, I was told shortly after she was born that she was going to die, but what did that mean to a 7 year old? Absolutely nothing.

I loved that baby as my own. I bathed her, I fed her, I changed her diapers, and I even stayed up for a few hours at night with her when I saw, as a 7 year old, the complete exhaustion in my Mom’s eyes. I would send Mom back to bed and deal with fussy, sick Karen on my own. No one could put her to sleep as quickly as I could. It was my 7 year old claim to fame, one of the few things Mom ever gave me kudos for.

My total memory of Karen’s funeral consists of my aunt hauling me out of church because I was wailing so hard about “my baby being in that white box”. My aunt words to me were, “You’re making a scene”. There is a short snippet of the trip to the cemetery, a comment I made about a classmate living across the street from that cemetery. That is where the memories stop; that is the sum total of Karen’s death memories.

There are no more. Karen was never spoken of again in our household that I remember. She disappeared forever. My baby simply vanished in that small white cement box.

I slipped into depression, my first, 9 years later, in nursing school when I got to my pediatric rotation. I finally was able to ascertain exactly what Karen died from. No one at home knew. And, if they did, they certainly weren’t sharing it with me. I always felt I was in the dark. No one told me anything. No one told me Karen was close to death.

I blamed myself for not figuring that out at age 8. For pete’s sake, her crib had been moved into the living room and my Grandma Rice was there with us as much as possible. I assume she & Mom traded off sitting with Karen 24/7 for those last days, but why didn’t I figure that out & ask to stay home that morning?

Isn’t guilt an interesting emotion? I have another memory, I think, that came out during Matrix Reimprinting around Karen’s death. Perhaps that is a story for another time. I must have buried a million memories. I lived unknowingly in some numb, unloved, isolated limbo of sorts for most of my life. My heart was hardened.

I was always crabby and defensive about everything. I had literally no friends. I functioned in some manner. I grew up in church, so getting into trouble or doing anything that would disappoint my parents or the priests and nuns was completely out of the question. I instinctively knew that would simply make my emotional issues worse by increasing the isolation. The family always withdrew itself from any member that remotely stepped “out of line”.

And so life went on. I guess if you could call it living. I finished nursing school, found an interesting job or two, left PA for Kentucky, and then eventually moved to Wisconsin. Looking back now, as my adult self, it is amazing that I never delved into alcohol or drugs to salve all that pain, or a series of sexual encounters with a possible subsequent chain of unwanted babies.

 Somehow, God protected me from doing any of that self-destructive behavior. The self-destruction was contained solely in my own mind of my own making. I entertained myself by playing those same old recordings over and over again until those neural pathways were thick and heavy. I knew well that song of feeling unloved, unwanted, rejected, guilty, and a litany of every emotion under the sun.

Finally, I found a man who in my Dad’s words “would put up with” me. We married, his second, my first, later in my life, but that was going downhill because Brad’s issues from childhood were as bad as or worse than mine. We fought nearly constantly. Brad ended up in an early forced retirement, meaning we were together 24/7/365. It wasn’t pretty!

The impact of Karen’s death defined everything - the rest of my childhood and it shaped my adult beliefs, about me and all those around me, and still I never learned the lessons I needed to heal. Oh, I went to counseling several times, the latest was during my second depression a couple of years before Brad & I married.

I even wrote my parents a long letter at the behest of the counselor about everything in my life, hoping that would heal parts of me. That didn’t go well either. God allowed a perfect storm of sorts to simply brew. I had never recovered emotionally from Karen’s death’s, my marriage was failing miserably, I was horribly overweight, I hated myself and my life, and all of it was beginning to take a physical toll on me.

It was taking a toll on my younger brother, Joe, too, the next in line to me who was an extremely brittle diabetic who already had colon cancer 5 or so years previously. We had no tools to help us heal. The toolbox was totally empty. We hadn’t learned a thing about coping emotionally in life. August 9, 2008 struck. I sensed it had the potential to be the worst day of my pathetic life. Now, the pain really began; however, unbeknownst to me, this time this pain would lead to real healing and real tangible change in my life. How I longed for that!

The story is too long to tell here, so I will shorten it. I see how it all played out like it was yesterday in my mind’s eye. I was sitting at my computer, much like I’m doing right now, when the phone rang. I answered it, excited, as it was Bill, my youngest of the 2 brothers, an attorney, who rarely calls because he works 14-16 hours a day, and when home, spends the time with his wife and 4 young daughters. He lives 1200 miles east of me in northeastern PA, an hour or so from Manhattan.

We exchanged pleasantries, and then he got right to the point. “What did Grandma die from”, Bill asked. I’m a R.N. I knew something was terribly wrong. “Why”, I replied, “is your blood work screwed up?” I knew I had just heard some horrible news because that intuitive part of me said so and at times it seemed to be the only thing alive inside of me. The answer near killed me on the spot.

“Yes”, he replied. My heart fell out of my chest, drove itself through the computer room floor, and splatted into a million pieces on the basement concrete. My poor broken heart, dead over the death of a sister I never recovered from, dead over the parental relationships I never had, dead because nothing I could do helped me lose weight no matter how hard I tried or what I did to accomplish it, dead because my only chance, or so I thought of happiness with Brad, was dying, too, that heart, was simply now splintered.

My heart of hearts knew he wouldn’t live through what came to be a diagnosis of ALL (acute lymphoblastic leukemia) , the childhood leukemia that is curable about 97% in kids, but has only about a 35% cure rate in adults with all modalities of treatment, including a stem cell transplant. I found out later only 1000 cases of adult ALL are diagnosed yearly in the US. Yes, Bill snagged himself a bad one – it completely destroyed his DNA, the core of wellness in his body. His coping skills, too, didn’t help him at all either.

Were all 6 of us siblings doomed? I began to assume so. A tortured 2 years and 2 weeks began its course right then and there. That day I began a journal for Bill’s girls, knowing that if their Dad didn’t survive, they would “forget” him. The oldest was 18, scheduled to start college within weeks, and Bill’s baby was just 8 years old, the same age as I was when Karen died.

Bill had the craziest sense of humor on the planet and everyone loved him. He was the heart & soul of our dysfunctional family. He simply was a genuinely nice guy. I wanted to capture that for the girls, plus chronicle the disease process as something cathartic for me.

To this day, 400 pages later, I have yet to reopen that journal to once again read it. I have no idea when that will happen. It’s part of the journey, too. I spent about 6-7 weeks total of his illness with him in New York City/Hackensack, N.J./Lakeville, PA areas, nursing him, caring for him, and just generally repeating what I did as an 8 year old for baby sister Karen.

History was repeating itself in a horrendous way. Bill’s family lived 3 hours away from the medical center, so his wife couldn’t be with him and still care for 4 children. My Mom was well into her 7th decade of life and I didn’t think it fair for her to have to care for another probably dying child. Once through was enough for anyone.

As the R.N. in the family, this was my job to do. And so I did it. Those are the memories I cherish. Bill & I spent much time alone, reacquainting, reminiscing, Bill remembering childhood memories I had long forgotten, or buried, laughing and goofing off our way through days on end at the hospital, and me just holding him, literally, as procedures such as PICC lines were inserted, the procedures that brought home to both of us the inevitability and reality that all of this was really happening to him.

 The tears begin anew as I type this. Today they break quickly and easily under my tapping fingers. Then I had no defense. I just plodded on day after day, filled with worry and fear, wondering when the final phone call would come. Somewhere in here, shortly after Bill’s stem cell transplant, a break happened with my 2 sisters. I, to this day, have absolutely no idea what I did or what happened.

The relationship, what little there was, simply splintered, too, like my heart that August, 2008, morning. It has yet to recover. As in usual fashion, no one else in the family saw Bill’s deterioration, or they simply denied it is probably a better description. I talked with him often, many times late at night when his pain was at its worst. The stem cell transplant held for a few months, and then the leukemia came roaring back with all its fury.

I made 3 long trips east during this time. Brad was wonderful to me through it all. He simply allowed me to do what I had to do. The last trip with Bill alive was 3 years ago this month. He simply refused to give up. No one wants to give up when all treatment options are gone, but I couldn’t seem to make him understand the need for hospice (and I promised him if he wanted home hospice, we would do that – I would stand with him every moment).

He simply wouldn’t sign the DNR, making the doctors continue every treatment option right until the end. Perhaps, another piece of my guilt was, I couldn’t take much more. I had little help, except for Mother, in caring for him, and she had my Dad to take care of back home, 6 hours away. Everyone else had families to care for. I’d call, asking for some relief from my sisters.

Return phone calls never came – they couldn’t deal with the illness either. I just kept going, somehow by God’s grace. The last 2 weeks of Bill’s life, and, of course, I didn’t know it was the last 2 weeks; I finally just went home to Wisconsin. I needed some peace. He was bad & I knew it.

Mom came to stay with him in a motel in N.J., as he was still getting a specialized radiation for an ALL brain tumor that had popped up a couple months previously, causing him excruciating pain because it was sitting right on his trigeminal nerve, mimicking tic douloureux . I had finally within the previous week convinced him to see a pain specialist.

That doctor was wonderful. Bill’s dose of oral Dilaudid was unbelievable. I’d never seen the like of it in my 35 years of nursing practice. I was permitted to allow him to take up to 32 mg of the stuff every 1-2 hours. That dose would have killed most of us. If I needed more, I was to simply call, and that phone, believe it or not, was answered immediately by pain clinic staff. He could have whatever dose he needed.

When I picked up the prescription from the pharmacy, we realized (remember Bill was an attorney, so he knew these things!) I had something like $32,000 street value of Dilaudid in my pocket! I made him hide the bottle in the house so no one would be tempted! I gave Mom her instructions and returned to Wisconsin, telling Bill good-bye for what I now know to be the last time I saw him alive.

Within 3 days, the crisis came. Mom had to deal with him. She phoned me & I made phone calls for her to get her the help she needed to make decisions for him. Bill was re-admitted to Hackensack University Medical Center where he stayed until 36 hours before he died when he was moved to a hospice facility 3 hours west in Scranton, PA.

I was no longer there with him. No one could make any decisions, as I could well understand. I, to this day, have no idea who finally put him in hospice where he should have been all along. I had done what I could for him and maybe I should have stayed those weeks instead of Mom, but the family needed a reality check. No one understood that Bill was dying, or they were denying the fact. They had to get the point.

As always, I got the dirty work of telling people he was dying. First, I told brother Joe who promptly said good-bye and hung up the phone and the following day Mom asked what I thought. I gently told her she was going to lose another child. Her tears started, she sniffed them back, bucked it up stoically, and replied, “I thought so. How long do you think he has?” I had no idea it was only about 5 weeks. Brad & I put 2500 miles on the car to bury Bill because of wakes/funerals on both ends of PA.

His professional one with all the lawyers and judges was in eastern PA and the family one with his burial in western PA. Mom essentially threw Brad & me out of her house 3 days after Bill’s burial. She to this day has no idea what she said to me. I would never confront her on it. It hurt, but it was the grief talking, I now know. I let it alone. I haven’t been back. I’m not quite ready for that just yet. I knew I had to grieve. I always told patients’ families – you grieve now or you grieve later, and later is usually worse. I took my own advice.

Let me just say, amidst that grief I learned about EFT. I downloaded the EFTU mini-manual, devoured it, tried it, got a couple one minute miracles and I was hooked! I knew it was my last chance at healing, or I was next to follow Bill to the grave. I lived with 6 months of the world’s worse chest pain, which amazingly vanished on December 18th, knowing it was an emotional issue.

No doctor was going to fix the pain. My heart was simply broken. Other people died of less issues than this. I took Dawson’s Minneapolis EFTU classes Levels 1 & 2 the following April, and the rest is history. I quickly did my EFT-INT certification, and began working on my EFT-EXP certification soon thereafter, tapping with anyone I could find, and all the while tapping furiously on my own stuff, never realizing how much there really was that needed to move.

I solicited Irene Baum, EFT-INT, in Milwaukee to help me. I have no idea how I would have done it without her! I sit here today a candidate trainer for EFTUniverse, amazed and emotionally healthy. And I mean emotionally healthy, complete, peaceful, the chatter of my previous life gone from my subconscious, free at last, our marriage mostly healed (we’re married, remember, we still have “words” some days!), thanks to Kim Eisen, EFT-INT, in Minneapolis who tapped with Brad, discharging his hate for his abusive, now dead parents.

I never really dealt with Karen’s death. It simply led from one thing to another. That early cognitive learning just compounded itself event upon event until I lived in an overwhelmed state of emotional turmoil. I have with tapping pulled out 2 early 18 month old events/memories that I know shaped everything from that moment on. They were awful memories. It was no wonder I could barely function in life.

Without sounding non-empathic, I want to encourage anyone reading this that no matter what your issues, no matter how long you have endured them, no matter how painful, no matter anything, persevere through them. I’m here to tell you that you can heal. EFT will work. Do not give up hope; just keep tapping every minute you have to spare. TAP! And find a certified EFT practitioner from the list on this website to help you, if you feel stuck or you feel you cannot go on. Call someone. Reach out. Save your life. If I can do it with childhood PTSD abuse stemming from at least 18 months of age on, so can you!

Today, I stand here, with a tiny bit of sadness remaining, knowing I’m so very alive and Bill & Karen are so very dead. But the realization dawned on me, causing some tears, that I cared for them all of their lives, at least Karen’s short 17 months of life, and Bill at the beginning, as he was 9 years younger than I, and again at the end when he needed someone to care for his every need.

I have no regrets at all of the time I gave both of them. It was my pleasure to do it. The sad pain comes knowing that in their deaths they returned the favor and cared for me. It was their deaths that was instrumental in my healing, my rebirth of sorts, by the grace of God, through EFT. My new life now begins, as I open this chapter in continuing to serve mankind, as God so deems, through the healing mechanism of Emotional Freedom Techniques.

I have to make them proud and allow them to see that their early deaths were not in vain. It all served a much higher purpose than any of us could have ever imagined. I stand amazed! God be praised. Amen. For more information, go to www.eftforchristians.com To schedule a free EFT consultation coaching session, email me at: eftforchristians@gmail.com Always remember to take complete responsibility for your own health and well-being.

Friday, July 19, 2013

EFT and Energy Techniques

I had a crazy thing happen yesterday. It was my day to go to a personal EFT session with Irene Baum, EFT-INT, on north side of Milwaukee. Last week, Irene & I pulled out some real emotional dirt for me around my baby sister’s death back in 1961, when I was 8 years old. We cleared a lot of it, but I knew it wasn’t done, so I made another appointment with Irene for yesterday. Last week, a day after the appointment, I finally tapped, asking my subconscious to please hang onto the junk for another 4 days. It has done it for me for 52 years, I just needed 4 more days over the 4th of July holiday weekend, and it could cut loose at 1 P.M. on the Tuesday thereafter. I’d be at Irene’s for this appointment and we would deal with the emotional pain/issues then. The subconscious complied until early afternoon on the following Monday. I wondered if I miscalculated and should have told it “5 days”! The subconscious is very literal, you know. It does exactly what it is told to do, right down to the minute sometimes, I think. Monday afternoon hit and I could feel something building, once again, in my chest. I was getting crabby and irritable. This is how I feel when something is trying to escape from my memories. A couple nights before, for some unknown reason, I felt so itchy all over, and suddenly the words came to me, “Something is itching to get out!” Seriously? Monday, I knew it was really “itching” to escape.

Early Tuesday morning I awoke & cried my eyes red for probably 30 to 60 minutes, eventually falling back to sleep. By mid-morning Tuesday I couldn't walk or talk straight. I’m never like this. My brain was foggy. I couldn’t figure out where my feet were, nor could I string 7 words together without stopping, like an aphasic person, to think about what the topic was I was commenting on. I was a mess, and I would have had Brad take me to the appointment because I wasn’t sure I could drive decently either, except I broke the toilet earlier and he had to wait for the plumber! I’d had better days! I had brought along a picture to Irene’s of my now dead sister from 1961, showing the 2 of us sitting on Grandma’s sofa. Those haunting eyes of Karen’s are what was getting to me emotionally. Here was my little terminally ill sister at 10 months. I was beside her, but my eyes looked as though I wasn’t present whatsoever. I was off somewhere in la-la land. That was problematic to me, as it simply showed I had already checked out of life by the time I was the age of 8.

I need not tell of everything Irene and I tapped on, or how many tears I cried, but the emotional pain manifested itself in a stabbing pain in my left temple area. Then it was a knife slicing through the back of my head into that same temple, followed by some variations thereof, but I knew what it was. It was Dad back-handing me at the supper table the time he knocked me off my chair and I hit the wall. I know it was that side of my head. It was closest to him. Irene and I tapped everything on the planet out of that memory. We thoroughly scoured it to include plenty of shame and humiliation, anger and sadness, and several other emotions. At the end of the tapping, the pain had changed and I realized it was a hollow pain, like a phantom pain that amputees get, a pain where a memory had been. A deep wound that was now empty. It was a very odd feeling. Something I had never experienced before now.

Then I realized driving home that the left temple would signify what this website showed me: http://www.nlp-practitioners.com/interactive/nlp-eye-access-cues-game.php#theFace . A friend had just emailed me this site a few days before my tapping session. The left temporal area is where visual memories are stored, according to NLP. Oh, my, that awful memory and all of its accompanying emotions of humiliation and shame of being smacked off my chair in front of everyone had been held in that field ever since. My subconscious once again had been so literal.

Not only was I clouted on the left side of the head that evening long ago, it was the same approximate area where the subconscious held those types of old visual memories. About an hour later the pain just dissipated, as I figured it would do. The memory was neutralized, and the accompanying pain just faded away. This all brought me back to an EFT class I once attended that was taught by Dawson Church. I think it was a Level 3 class, if I’m not mistaken. I remember him, when discussing the use of the Gamut 9, talking about watching the client carefully when circling with the eyes, once in each direction, because, if the practitioner watches carefully, they may detect a spot where the client simply misses in that circling. When that happens, it tends to be the spot where the memory is held, and the practitioner should just go over that spot again and again until the client no longer skips over it with the eye roll. On occasion, as I would once in a while use the Gamut 9 on myself, when I couldn’t get an emotion to totally clear, I thought I caught myself skipping the 2 o’clock and the 10 o’clock positions, or simply glossing over them.

Looking back at yesterday, I suspect that was probably true. Also in Donna Eden Energy Medicine book (2008), she mentions on pages 347-350 about using eye exercises to release trauma. Her exercises are a wee bit different than the Gamut 9, but I don’t doubt any less effective. Once again, I find all of this Energy Psychology/Energy Medicine knowledge so absolutely interesting. Each different modality builds or supplements the other, having a little bit of a different twist here and there, but all of it effective and healing in its own right. Dawson Church is doing a Whole Energy Lifestyle (WEL) workshop, Aug 31 & Sep 1, 2013, in Kansas City. Maybe he is covering topics like the ones I mentioned above. I don’t know, but, if he is, I want to know more about them! See this website: http://www.regonline.com/Register/Checkin.aspx?EventID=1239752 .

Wow, are we privileged to be living in this spectacular time when all of these techniques are coming into full bloom? I stand amazed! And I am grateful to God for showing me the way to use them for healing of both myself and others. I find it all quite humbling!

For more information, go to www.eftforchristians.com To schedule a free EFT consultation coaching session, email me at: eftforchristians@gmail.com

Always remember to take complete responsibility for your own health and well-being